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Le guide ultime du palais mental (05 étapes pour le créer et le mettre en application dés aujourd’hui)

La méthode du palais mental (Loci) est de loin l’une des méthodes les plus célèbres et les plus utilisées quand il s’agit de technique de mémorisation,

Dans cet article je vais vous montrer les 05 étapes pour créer votre premier palais et le mettre en application dès aujourd’hui

Mais avant d’entrer dans les détails expliquant avant le principe de la méthode

1Le principe de la méthode du palais mental

Le principe de base est de transformer des objets ou endroits que vous connaissez très bien en objet de stockage

Qu’est-ce qu’un objet de stockage ?

Pratiquement toutes les méthodes de mémorisation que je détaille dans ce blog se basent sur ce principe

Convertir une information en une image pour mieux la mémoriser

Exemple

Votre langue est composée de huit muscles entrelacés

Cette information sera maintenant convertie en image

 

On imagine une langue entrain de lécher le chiffre 08

L’information convertie en images sera placée dans un endroit.

Cet endroit est ce que j’appelle un objet de stockage.

Pourquoi avons-nous besoin d’un objet de stockage ?

Imaginez que vous ayez 100 images comme celles ci-dessus représentant 100 informations sur le corps humain

Il est impossible de toutes les garder en mémoire si on ne trouve pas un moyen pour les stocker,

C’est tout le principe de la méthode du palais

La méthode du palais vous permet d’identifier facilement des objets où stocker vos images

2- Identifier les objets de stockage dans son palais mental

Maintenant que vous avez compris le principe de la méthode du palais,

On va voir les étapes pour créer son premier palais mental

Etape 01 : Identifier son palais

Plusieurs endroits peuvent être utilisés comme palais mental

Mais pour débuter le meilleur palais à utiliser sera Votre maison

Nous allons ainsi utiliser votre maison pour identifier des objets de stockages

Etape 02 : Identifier le début et la fin de son palais

Imaginant que ceci représente votre maison vue d’en haut

Ce que vous allez faire c’est choisir un endroit de départ et un endroit de fin de votre palais.

Endroit de départ

Le plus simple est d’utiliser la porte d’entrée de votre maison comme endroit de départ.

C’est par là que commencera votre palais

 

 

La porte d’entrée sera aussi votre premier objet de stockage

Endroit de fin du palais

L’endroit de fin de votre palais sera le dernier objet de stockage que vous allez utiliser

Là aussi le plus simple est d’utiliser l’objet le plus éloigné de la porte d’entrée

Dans l’exemple ici ça sera l’armoire au fond

 

Etape 03 : Choisir les objets de stockage

L’étape suivante est de vous imaginer vous balader dans votre maison en partant de la porte et arrivant jusqu’au dernier objet

La raison pour laquelle nous avions choisi un endroit de départ et de fin

C’est pour identifier le meilleur moyen de parcourir votre palais

En vous imaginant traverser votre maison, vous allez identifier des objets à utiliser

Dans cet exemple j’ai réussi à identifier 20 objets de stockage

 

Attention

N’utilisez pas de palais virtuel comme dans l’image, il faut utiliser votre propre maison pour identifier les objets.

Les objets choisis seront classés selon un ordre bien précis

La porte est le premier objet de stockage

Les autres seront numérotés suivant votre parcours de la porte au dernier objet de stockage

Etape 04 : Mémoriser la structure de votre palais

Ce qui rebute le plus dans la méthode du palais c’est qu’il faut mémoriser le palais créé

On voit cette étape comme une corvée supplémentaire qui s’ajoute à notre travail

MAIS

Bien que ça puisse prendre un peu de temps pour créer et mémoriser votre palais mental

C’est un investissement qui vous servira pendant le reste de votre vie

J’ai personnellement créé mon premier palais mental en 2012, et je l’utilise encore à ce jour pour y stocker des informations

Créer et mémoriser un palais mental n’est jamais une perte de temps,

Au pire vous aurez toujours des objets libres où stocker de nouvelles informations

Comment mémoriser son palais mental ?

Il y a deux méthodes toutes simples pour mémoriser votre palais rapidement

1-L’écrire

2-L’utiliser

1- Ecrire

En identifiant vos objets de stockage il est important de les écrire en même temps

Ceci permet à la fois de mieux les structurer et plus important encore de les mémoriser

Vous aurez toujours un papier au quel revenir en cas d’oubli

Par exemple en partant du palais virtuel

1- La porte d’entrée

2- Douche

3-Lavabo

4-WC

5-Fenêtre

6- Chaise

…etc.

2- Utiliser

L’un des moyens les plus rapides que j’ai trouvés pour mémoriser un palais est de l’utiliser après l’avoir créé

L’utiliser signifie simplement que vous allez y placer des informations

Exemple

Il est plus facile d’imaginer une langue qui lèche un gigantesque 08 devant votre porte d’entrée que d’imaginer simplement une porte

Quand vous utilisez votre palais vous mémorisez plus facilement les objets de stockage parce que vous les liez à des animations étranges et mémorables

05 Points importants à respecter pour la création du palais mental

Il y a certains points essentiels à prendre en considération quand vous cherchez à créer votre palais mental

01-Quels types d’objets choisir pour mon palais ?

Commencez par utiliser principalement les gros objets faciles à visualiser

La porte

La machine à laver

La télévision

La table

Eviter les objets trop petits pour être bien visualisés

Un interrupteur

Une brosse à dent

Des clés

Une cuillère

02-Combien d’objets choisir par chambre ?

Le mieux est de choisir le même nombre d’objets par chambre

Cela permet une meilleure organisation des informations mémorisées,

Si c’est votre premier palais commencez par 05 objets

Vous pourrez augmenter le nombre d’objets dans chaque chambre par la suite

03-Est-il possible d’utiliser un même objet plusieurs fois ?

Par exemple votre maison ne contient probablement pas qu’une seule chaise

Est-il possible d’utiliser toutes les chaises de votre maison comme objet de stockage ?

Ou cela va-t-il porter à la confusion ?

La réponse à cette question est

Cela dépend de l’emplacement de l’objet

Prenant l’exemple d’une table à manger

 

Bien qu’elle contienne 05 chaises, il est préférable d’en utiliser qu’une seule ou grand max 2 comme objet de stockage

Ici les objets (chaises) sont à la fois très similaires et très proches, ce qui rend difficile leur visualisation.

Si je devais choisir des objets de stockage en partant de cette table à manger, voilà comment je vais procéder

Je choisis la chaise de gauche, la table, et la chaise de droite.

Par contre contrairement aux chaises, chaque porte de ma maison est utilisée comme objet de stockage

Parce que

Chaque porte est dans un endroit différent et éloigné des autres, leur visualisation est donc plus simple

Utilisez toujours ce principe lors du choix de vos objets de stockage

04-Combien est-il possible d’identifier d’objets de stockage dans un palais ?

Il n’y a pas vraiment de nombre précis à respecter, mais sachez que

Plus votre palais contient d’objets de stockage plus vous pourrez y mettre plus d’informations

Votre objectif serait de pouvoir identifier de 50 à 100 objets dans votre maison

Par exemple dans ma maison j’ai réussi à identifier 120 objets de stockage

En pratique cela me permet de mémoriser un minimum de 120 informations

 

Bien sûr en utilisant les autres techniques le nombre d’informations qu’on peut mémoriser sera doublé ou triplé

05-De combien de palais j’aurais besoin ?

Là aussi il n’y a pas de réponse exacte

Cela dit plus vous aurez de palais disponible plus vous pourrez mémoriser d’informations rapidement

Mais si je devais recommander un chiffre je dirais au minium 03 palais avec une centaine d’objets de stockage chacun

Pour ma part ces 03 palais sont

Ma maison

La maison de mon oncle

La maison de mon ami

Conclusion

Bien que cet article soit long, je n’ai qu’effleuré la puissance de cette méthode,

Et je vais évidemment vous parler des autres aspects de son application dans de prochains articles

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660 réponses

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  11. JesusShali dit :

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  12. RaymondMut dit :

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    Start Trading: Explore the available yield tokens and start trading to optimize your returns.
    Conclusion
    In a rapidly changing financial landscape, Pendle Finance stands out by offering innovative solutions aimed at enhancing investment opportunities. Whether you are a seasoned DeFi user or a newcomer, Pendle provides tools and resources to empower your financial growth. Join the community and start unlocking the potential of your investments today!

  13. Joshuausaro dit :

    Welcome to SushiSwap: Your Gateway to Decentralized Finance
    SushiSwap is a leading decentralized finance (DeFi) platform that allows users to trade cryptocurrencies directly from their digital wallets. Built on top of the Ethereum blockchain, SushiSwap is designed to offer a seamless, trustless, and secure trading experience.
    sushiswap
    Key Features of SushiSwap
    Here’s what sets SushiSwap apart from other decentralized exchanges:

    Swaps: Instantly swap a wide array of tokens without the need for an intermediary.
    Liquidity Pools: Provide liquidity to earn rewards from transaction fees and Sushi tokens.
    Yield Farming: Stake your tokens and earn additional incentives with high returns.
    Governance: Participate in community decision-making processes to shape the future of the platform.
    How to Use SushiSwap
    Follow these steps to get started on SushiSwap:

    Connect Your Wallet: Select a compatible wallet like MetaMask to interact with the platform securely.
    Select Tokens: Choose the cryptocurrencies you wish to swap.
    Confirm Transaction: Review and confirm your transaction details.
    Manage Liquidity: Optionally, add liquidity to pools and earn rewards.
    Why Choose SushiSwap?
    SushiSwap offers numerous advantages for crypto traders:

    Decentralized control ensures your funds are always under your personal control.
    Competitive fees and rewards mechanisms encourage active participation.
    A diverse range of tokens and pairs expands your trading options.
    Join the SushiSwap community now and transform the way you trade using our state-of-the-art platform.

    Stay Informed
    Stay updated with the latest developments and community news by joining SushiSwap’s social media channels and forums. Unlock the potential of decentralized trading today.

  14. RonniePem dit :

    Welcome to Owlto Finance
    Owlto Finance is your ultimate partner for secure and efficient financial solutions. Whether you’re a personal investor or a large-scale business, we have the services that cater to your financial needs.
    owlto finance
    Why Choose Owlto Finance?
    Choosing the right financial platform is crucial for safeguarding your investments and ensuring growth. Here are some reasons why Owlto Finance stands out:

    Security: Your assets’ safety is our top priority, employing state-of-the-art security measures to protect your finances.
    Efficiency: Our platform is designed for efficiency, ensuring that your transactions are processed seamlessly and quickly.
    User-Friendly Interface: Intuitive and easy to navigate, our platform simplifies your financial management.
    Our Services
    Owlto Finance offers a wide range of services tailored to your specific needs, whether you’re looking to invest, save, or manage your funds better.

    Investment Options: Choose from a variety of investment plans that align with your goals and risk tolerance.
    Savings Accounts: Flexible saving options to grow your money with competitive interest rates.
    Financial Advising: Get expert advice from our team of experienced financial advisors to navigate your financial future.
    Getting Started with Owlto Finance
    Starting your financial journey with Owlto Finance is easy and straightforward:

    Sign Up: Create your account in minutes with our streamlined registration process.
    Customize Your Portfolio: Select from our range of financial products to customize your portfolio according to your needs.
    Monitor and Adjust: Use our tools to track your financial progress and make adjustments as necessary.
    Join Our Community
    At Owlto Finance, you’re not just investing; you’re joining a community of like-minded individuals who value financial freedom and security. Join us today and take control of your financial future.

    For more information, visit our website and start your journey with Owlto Finance now!

  15. RamiroBaiva dit :

    Understanding Hop Exchange
    Hop Exchange is a groundbreaking platform designed to simplify the process of transferring cryptocurrencies across multiple blockchains. This guide will explore its functionality, benefits, and how you can make the most of its features.
    hop exchange
    What is Hop Exchange?
    Hop Exchange is a decentralized protocol that facilitates efficient and cost-effective cross-chain cryptocurrency transfers. It aims to solve the challenges of interoperability between blockchain networks, enabling seamless asset movement without compromising security or incurring high fees.

    Features of Hop Exchange
    Cross-Chain Compatibility: Easily transfer tokens across different blockchain networks.
    Low Transaction Fees: Enjoy minimized expenses compared to traditional bridging solutions.
    High-Speed Transfers: Experience rapid transaction confirmations and settlements.
    Secure Transactions: Rely on advanced security protocols to protect your assets.
    How Does Hop Exchange Work?
    Hop Exchange functions by employing liquidity pools and multi-chain bridges. When a user initiates a cross-chain transfer, the protocol uses these pools to swap assets between the source and destination chains, effectively minimizing transaction times and costs.

    Benefits of Using Hop Exchange
    Seamless Experience: Eliminate the hassle of navigating multiple platforms for asset transfers.
    Cost Savings: Reduce overhead costs associated with traditional exchanges and bridging services.
    Enhanced Security: Leverage advanced cryptographic techniques to safeguard your transactions.
    DeFi Integration: Integrate easily with decentralized finance platforms, broadening your investment opportunities.
    Getting Started with Hop Exchange
    To start using Hop Exchange, follow these simple steps:

    Connect your digital wallet to the Hop Exchange platform.
    Select the source and destination networks for your transfer.
    Input the amount of cryptocurrency you wish to move and authorize the transaction.
    Confirm the transfer and monitor the progress via the platform’s dashboard.
    With Hop Exchange, you can easily navigate the complex landscape of cryptocurrency with a tool that emphasizes efficiency, affordability, and security. Whether you are an individual investor or a business, Hop Exchange offers the flexibility needed to keep pace with the rapidly evolving blockchain ecosystem.

  16. MarionFaT dit :

    Understanding Rhino Technology
    Rhino technology represents the forefront of digital finance solutions, offering innovative tools for both consumers and businesses. Designed to streamline processes and enhance user experience, Rhino technology stands out as a pivotal development in the financial world.
    rhino swap
    Features of Rhino Technology
    Scalability: Rhino technology is built to grow with user needs, supporting both small operations and larger enterprises with ease.
    Security: Integration of advanced security protocols ensures that transactions and data are protected from unauthorized access.
    User-Friendliness: With a focus on intuitive design, Rhino technology offers an interface that is easy for users of all levels to navigate.
    Applications of Rhino Technology in Finance
    In the financial sector, Rhino technology plays a crucial role in enhancing efficiency and ensuring compliance with industry standards. It empowers users with tools that simplify complex financial operations, making them more accessible and less time-consuming. Beyond financial transactions, Rhino technology aids in data analysis, helping businesses make informed decisions based on real-time analytics.

    In conclusion, Rhino technology is a transformative force in the financial industry. Its ability to provide scalable, secure, and user-friendly solutions positions it as a crucial player in digital finance. As industries continue to evolve, relying on such cutting-edge technology ensures that businesses remain competitive, efficient, and secure.

  17. KennethDum dit :

    Summary
    Kamala Harris and Donald Trump have had a fiery 90-minute debate in Philadelphia – their first of the 2024 US presidential election
    kra16.at
    After shaking hands – it was the first time they had met – the pair debated policy before moving onto more personal attacks

    Harris said people leave Trump rallies early “out of exhaustion and boredom” – he said people don’t go to hers in the first place
    kra8.gl
    https://kra11gl.com
    Trump criticised Harris’s record on immigration and the border, and also her shifting policy positions – Harris blamed him for “Trump abortion bans” and for the 6 January attacks on the US Capitol

    Snap polls suggest Harris won the debate, but Trump says afterwards that she “lost very badly”

    With the election taking place on 5 November, Harris is slightly ahead in national opinion polls – but polls are very tight in key battleground states

    Shortly after the debate, Taylor Swift endorsed Harris on Instagram, calling her a ”gifted leader”

  18. Rickeymendy dit :

    Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
    блэк спрут
    At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
    СЃРїСЂСѓС‚
    https://bs2w-io.org

    Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
    Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
    “We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
    He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
    “You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
    The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
    The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
    At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
    Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
    “You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
    “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

    блэк спрут

  19. AlfonsoKef dit :

    Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
    СЃРїСЂСѓС‚
    At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
    btrhbfeojofxcpxuwnsp5h7h22htohw4btqegnxatocbkgdlfiawhyid.onion
    https://bs2bot.com

    Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
    Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
    “We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
    He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
    “You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
    The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
    The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
    At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
    Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
    “You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
    “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

    blackspruty4w3j4bzyhlk24jr32wbpnfo3oyywn4ckwylo4hkcyy4yd.onion

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