Le guide ultime du palais mental (05 étapes pour le créer et le mettre en application dés aujourd’hui)
La méthode du palais mental (Loci) est de loin l’une des méthodes les plus célèbres et les plus utilisées quand il s’agit de technique de mémorisation,
Dans cet article je vais vous montrer les 05 étapes pour créer votre premier palais et le mettre en application dès aujourd’hui
Mais avant d’entrer dans les détails expliquant avant le principe de la méthode
1– Le principe de la méthode du palais mental
Le principe de base est de transformer des objets ou endroits que vous connaissez très bien en objet de stockage
Qu’est-ce qu’un objet de stockage ?
Pratiquement toutes les méthodes de mémorisation que je détaille dans ce blog se basent sur ce principe
Convertir une information en une image pour mieux la mémoriser
Exemple
Votre langue est composée de huit muscles entrelacés
Cette information sera maintenant convertie en image
L’information convertie en images sera placée dans un endroit.
Cet endroit est ce que j’appelle un objet de stockage.
Pourquoi avons-nous besoin d’un objet de stockage ?
Imaginez que vous ayez 100 images comme celles ci-dessus représentant 100 informations sur le corps humain
Il est impossible de toutes les garder en mémoire si on ne trouve pas un moyen pour les stocker,
C’est tout le principe de la méthode du palais
La méthode du palais vous permet d’identifier facilement des objets où stocker vos images
2- Identifier les objets de stockage dans son palais mental
Maintenant que vous avez compris le principe de la méthode du palais,
On va voir les étapes pour créer son premier palais mental
Etape 01 : Identifier son palais
Plusieurs endroits peuvent être utilisés comme palais mental
Mais pour débuter le meilleur palais à utiliser sera Votre maison
Nous allons ainsi utiliser votre maison pour identifier des objets de stockages
Etape 02 : Identifier le début et la fin de son palais
Imaginant que ceci représente votre maison vue d’en haut
Ce que vous allez faire c’est choisir un endroit de départ et un endroit de fin de votre palais.
Endroit de départ
Le plus simple est d’utiliser la porte d’entrée de votre maison comme endroit de départ.
C’est par là que commencera votre palais
La porte d’entrée sera aussi votre premier objet de stockage
Endroit de fin du palais
L’endroit de fin de votre palais sera le dernier objet de stockage que vous allez utiliser
Là aussi le plus simple est d’utiliser l’objet le plus éloigné de la porte d’entrée
Dans l’exemple ici ça sera l’armoire au fond
Etape 03 : Choisir les objets de stockage
L’étape suivante est de vous imaginer vous balader dans votre maison en partant de la porte et arrivant jusqu’au dernier objet
La raison pour laquelle nous avions choisi un endroit de départ et de fin
C’est pour identifier le meilleur moyen de parcourir votre palais
En vous imaginant traverser votre maison, vous allez identifier des objets à utiliser
Dans cet exemple j’ai réussi à identifier 20 objets de stockage
Attention
N’utilisez pas de palais virtuel comme dans l’image, il faut utiliser votre propre maison pour identifier les objets.
Les objets choisis seront classés selon un ordre bien précis
La porte est le premier objet de stockage
Les autres seront numérotés suivant votre parcours de la porte au dernier objet de stockage
Etape 04 : Mémoriser la structure de votre palais
Ce qui rebute le plus dans la méthode du palais c’est qu’il faut mémoriser le palais créé
On voit cette étape comme une corvée supplémentaire qui s’ajoute à notre travail
MAIS
Bien que ça puisse prendre un peu de temps pour créer et mémoriser votre palais mental
C’est un investissement qui vous servira pendant le reste de votre vie
J’ai personnellement créé mon premier palais mental en 2012, et je l’utilise encore à ce jour pour y stocker des informations
Créer et mémoriser un palais mental n’est jamais une perte de temps,
Au pire vous aurez toujours des objets libres où stocker de nouvelles informations
Comment mémoriser son palais mental ?
Il y a deux méthodes toutes simples pour mémoriser votre palais rapidement
1-L’écrire
2-L’utiliser
1- Ecrire
En identifiant vos objets de stockage il est important de les écrire en même temps
Ceci permet à la fois de mieux les structurer et plus important encore de les mémoriser
Vous aurez toujours un papier au quel revenir en cas d’oubli
Par exemple en partant du palais virtuel
1- La porte d’entrée
2- Douche
3-Lavabo
4-WC
5-Fenêtre
6- Chaise
…etc.
2- Utiliser
L’un des moyens les plus rapides que j’ai trouvés pour mémoriser un palais est de l’utiliser après l’avoir créé
L’utiliser signifie simplement que vous allez y placer des informations
Exemple
Il est plus facile d’imaginer une langue qui lèche un gigantesque 08 devant votre porte d’entrée que d’imaginer simplement une porte
Quand vous utilisez votre palais vous mémorisez plus facilement les objets de stockage parce que vous les liez à des animations étranges et mémorables
05 Points importants à respecter pour la création du palais mental
Il y a certains points essentiels à prendre en considération quand vous cherchez à créer votre palais mental
01-Quels types d’objets choisir pour mon palais ?
Commencez par utiliser principalement les gros objets faciles à visualiser
La porte
La machine à laver
La télévision
La table
Eviter les objets trop petits pour être bien visualisés
Un interrupteur
Une brosse à dent
Des clés
Une cuillère
02-Combien d’objets choisir par chambre ?
Le mieux est de choisir le même nombre d’objets par chambre
Cela permet une meilleure organisation des informations mémorisées,
Si c’est votre premier palais commencez par 05 objets
Vous pourrez augmenter le nombre d’objets dans chaque chambre par la suite
03-Est-il possible d’utiliser un même objet plusieurs fois ?
Par exemple votre maison ne contient probablement pas qu’une seule chaise
Est-il possible d’utiliser toutes les chaises de votre maison comme objet de stockage ?
Ou cela va-t-il porter à la confusion ?
La réponse à cette question est
Cela dépend de l’emplacement de l’objet
Prenant l’exemple d’une table à manger
Bien qu’elle contienne 05 chaises, il est préférable d’en utiliser qu’une seule ou grand max 2 comme objet de stockage
Ici les objets (chaises) sont à la fois très similaires et très proches, ce qui rend difficile leur visualisation.
Si je devais choisir des objets de stockage en partant de cette table à manger, voilà comment je vais procéder
Je choisis la chaise de gauche, la table, et la chaise de droite.
Par contre contrairement aux chaises, chaque porte de ma maison est utilisée comme objet de stockage
Parce que
Chaque porte est dans un endroit différent et éloigné des autres, leur visualisation est donc plus simple
Utilisez toujours ce principe lors du choix de vos objets de stockage
04-Combien est-il possible d’identifier d’objets de stockage dans un palais ?
Il n’y a pas vraiment de nombre précis à respecter, mais sachez que
Plus votre palais contient d’objets de stockage plus vous pourrez y mettre plus d’informations
Votre objectif serait de pouvoir identifier de 50 à 100 objets dans votre maison
Par exemple dans ma maison j’ai réussi à identifier 120 objets de stockage
En pratique cela me permet de mémoriser un minimum de 120 informations
Bien sûr en utilisant les autres techniques le nombre d’informations qu’on peut mémoriser sera doublé ou triplé
05-De combien de palais j’aurais besoin ?
Là aussi il n’y a pas de réponse exacte
Cela dit plus vous aurez de palais disponible plus vous pourrez mémoriser d’informations rapidement
Mais si je devais recommander un chiffre je dirais au minium 03 palais avec une centaine d’objets de stockage chacun
Pour ma part ces 03 palais sont
Ma maison
La maison de mon oncle
La maison de mon ami
Conclusion
Bien que cet article soit long, je n’ai qu’effleuré la puissance de cette méthode,
Et je vais évidemment vous parler des autres aspects de son application dans de prochains articles
Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
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At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
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Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
“We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
“You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
“You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
“The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”
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LOS ANGELES, Jan 12 (Reuters) – Firefighters were slowly
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Aircraft dropped water and fire retardant on steep hills to stem the eastward spread of the Palisades Fire and KTLA television reported that ground crews had managed to save a number of houses, although others were lost.
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Price gouging laws are being ignored by landlords, says estate agent
published at 14:39
14:39
New
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Jason Oppenheim shot from shoulders up, smiling and looking to right
Image source,Getty Images
Let’s bring you a bit more about reports of price gouging by landlords in Los Angeles, which we reported on earlier.
Speaking a little earlier on BBC’s Sunday with Laura Kuenssberg programme, Jason Oppenheim, a real estate agent in Los Angeles, says some landlords are breaking the law by raising rents more than 10% high than pre-disaster prices.
“We’re having landlords taking advantage of the situation,” says Oppenheim, who stars in the reality show Selling Sunset about LA’s luxury real estate market.
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“There are thousands of people who are displaced…the hotels are overwhelmed,” he says.
Oppenheim says he sent a client to a rental property which was listed for $13,000 (?11,000) a month. “(My client) offered $20,000 (?16,400) a month and he offered to pay six months upfront and the landlord said ‘no, I want $23,000 (?19,000) a month’,” he says.
“There are price gouging laws in California, they are just being ignored right now…it’s illegal to take advantage of a natural disaster.”
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Hamas is expected to release 33 hostages during the first phase of an emerging ceasefire agreement being finalized by negotiators in Doha, two Israeli officials said, the first positive sign in months that a truce in the Israel-Hamas war may be in sight.
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Officials have expressed cautious optimism that a deal could soon be announced to halt 15 months of fighting that has destabilized the Middle East and devastated Gaza, allow for more aid into the besieged Palestinian enclave, and ensure the return of dozens of hostages held by Hamas since its attack on Israel on October 7, 2023.
Hamas and its allies still hold 94 of the 251 hostages taken from Israel, including at least 34 of whom are dead, according to the Israeli government.
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Israel believes that most of the 33 hostages to be released in the first phase of the deal are alive, a senior Israeli official told reporters on Monday, but the bodies of dead captives will also likely be among those released. The first phase would take place over an initial 42-day ceasefire.
The senior Israeli official said the parties appear to be on the verge of an agreement and that Israel is prepared to immediately implement the deal once it has been inked.
US President Joe Biden expressed similar optimism in a speech Monday focused on foreign policy, saying the United States was “pressing hard to close this.”
“The deal we have structured would free the hostages, halt the fighting, provide security to Israel, and allow us to significantly surge humanitarian assistance to the Palestinians who suffered terribly in this war that Hamas started. They have been through hell,” Biden said
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WASHINGTON, Jan 10 (Reuters) – The International Monetary Fund will forecast steady global growth and continuing disinflation when it releases an updated World Economic Outlook on Jan. 17, IMF Managing Director Kristalina Georgieva told reporters on Friday.
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Georgieva said the U.S. economy was doing “quite a bit better” than expected, although there was high uncertainty around the trade policies of the administration of President-elect Donald Trump that was adding to headwinds facing the global economy and driving long-term interest rates higher.
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Jan 12 (Reuters) – South Korea’s impeached president, Yoon Suk Yeol, will not attend the first hearing of the trial to determine whether he is removed him from office or reinstated, due to concerns about his safety, Yonhap News reported on Sunday, citing his lawyer.
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An executive order designed to speed up the rebuilding of lost homes in LA has been put in place by California Governor Gavin Newsom.
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The order suspends Ceqa review and the California Coastal Act, which work to minimise the environmental impact of proposed building projects, as well as suspending some permits in order to make rebuilding quicker and more affordable.
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What is Chainlist?
Chainlist is a user-friendly platform designed to help you connect easily to different blockchain networks. It ensures you can access the required network settings, thereby facilitating the process of connecting your wallet to these networks reliably.
Features of Chainlist
Comprehensive Listings: Access an extensive list of blockchain networks.
Easy Connection: Connect to networks directly through your wallet interface with just a few clicks.
Up-to-date Information: Keep up with the latest network updates and technical details.
Why Use Chainlist?
Chainlist offers a seamless experience for users who need to navigate the myriad of blockchain networks available today. Whether you are a developer, a crypto enthusiast, or someone new to the crypto space, Chainlist provides:
Accessibility: Simplifies accessing various networks without needing deep technical knowledge.
Efficiency: Save time by using Chainlist’s straightforward interface to find and connect to networks.
Reliability: Depend on updated settings to ensure smooth transitions between networks.
How to Use Chainlist
Using Chainlist is intuitive. Here’s a simple guide to get started:
Visit the Chainlist website.
Browse through the list of available networks.
Find your preferred network and click ‘Add to Wallet’.
Follow any additional prompts to complete the connection.
Once you’re connected, you can start exploring the decentralized applications (dApps) and services that the blockchain network offers.
Conclusion
With Chainlist, accessing the blockchain world is no longer overwhelming. Its user-centric platform reduces complexity, making it an invaluable tool for anyone looking to explore or develop on different blockchain platforms. From seamless wallet integration to accurate network data, Chainlist paves the way for blockchain accessibility and innovation.
Check out today and start your journey into the decentralized future.
Understanding Convex Finance
Convex Finance is an innovative platform designed to enhance yield farming in the decentralized finance (DeFi) space. It allows users to maximize their rewards without the need for technical expertise.
What is Convex Finance?
Convex Finance is a DeFi platform that builds on top of , optimizing the way liquidity providers and stakers can earn rewards. By using Convex, users can increase the efficiency and profitability of their investments.
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Key Features of Convex Finance
Enhanced Rewards: Users can earn boosted rewards on their staked assets by utilizing the Convex platform.
Decentralized and Secure: Built on top of the existing Curve protocol, ensuring a high level of trust and security.
User-Friendly Interface: Designed to be easy for both new and experienced DeFi users to navigate.
Why Choose Convex Finance?
There are several compelling reasons to choose Convex Finance for your yield farming needs. Whether you’re new to DeFi or an experienced investor, Convex offers unique benefits:
Higher Yields: By pooling your resources, Convex helps maximize the potential returns on your investments.
Gas Fee Efficiency: Transactions through Convex are optimized to reduce costs, making it a more efficient choice.
Community-Driven: Convex evolves based on user feedback, ensuring that the platform continues to meet the needs of its community.
Getting Started with Convex Finance
Starting with Convex Finance is straightforward:
Visit the .
Connect your compatible crypto wallet.
Select the pools you want to stake in and boost your earnings.
For more detailed instructions, referring to the section will provide deeper insights and troubleshooting support.
Conclusion
Convex Finance revolutionizes the way users interact with DeFi, offering enhanced yields while maintaining a focus on security and simplicity. By leveraging the capabilities of Convex, investors can confidently optimize their yield farming strategies.
Boost Your Earnings with Convex Finance Staking
Are you looking to maximize your returns on cryptocurrency investments? Discover the potential of Convex Finance Staking today. This innovative platform offers you the opportunity to earn more by staking popular tokens like CRV, achieving enhanced yields while gaining additional benefits.
What is Convex Finance?
is a cutting-edge decentralized finance (DeFi) protocol that optimizes returns for Curve Finance users. It allows liquidity providers and CRV stakers to earn trading fees, boosted CRV, and take part in Convex liquidity mining.
Why Choose Convex Staking?
Here’s why Convex Finance should be your go-to platform for staking:
Boosted Yields: Earn higher returns by leveraging your CRV tokens and engaging in liquidity mining.
No Withdrawal Fees: Enjoy the flexibility to withdraw your funds without incurring additional costs.
Rewards and Bonuses: Benefit from various incentives, including platform rewards and additional bonuses for loyal stakers.
How to Start Staking on Convex Finance
Follow these simple steps to start maximizing your crypto profits with Convex Finance:
Connect Your Wallet: Use a compatible wallet like MetaMask to link your account to the platform.
Stake Your CRV: Deposit your CRV tokens into Convex to start earning boosted rewards.
Claim Your Rewards: Monitor your earnings and claim your rewards at your convenience.
Explore More Benefits
Aside from staking, Convex Finance offers a unique opportunity to participate in liquidity pools and yield farming initiatives. These options provide you with multiple avenues to enhance your total returns on investments.
Start Staking Today
Visit the official website to learn more about which pools and strategies offer the best returns. Take action today and secure your financial future with Convex Finance’s powerful staking solutions.
Understanding Convex Finance: Boost Your DeFi Earnings
As decentralized finance (DeFi) continues to grow, Convex Finance emerges as a powerful tool for users looking to optimize their Curve Finance (CRV) earnings. Whether you’re a seasoned crypto enthusiast or a newcomer, understanding how Convex Finance works can significantly enhance your income from DeFi investments.
What is Convex Finance?
Convex Finance is a platform that allows liquidity providers (LPs) and CRV stakers to earn higher returns without locking CRV. It achieves this by leveraging specific tokenomics to maximize yield earnings for users, while simplifying the staking process.
How Convex Finance Works
Here’s a breakdown of how Convex Finance operates:
Increased Yield: Convex offers LPs additional rewards on top of the incentives already provided by Curve Finance. This maximizes your DeFi returns.
Platform Flexibility: Unlike traditional staking, Convex Finance enables users to stake either LP tokens or CRVs without enduring long lock-up periods.
Reward Distribution: Participants earn not just from Curve rewards but also receive a share of fees distributed by the platform, further increasing potential earnings.
Benefits of Using Convex Finance
There are several reasons to consider using Convex Finance:
Efficient Yield Optimization: Convex Finance combines yields from multiple sources, providing a streamlined way for users to maximize their earnings.
Lower Commitment: Users can earn rewards without the need for long lock-up periods, maintaining greater liquidity and flexibility.
Community Support: With an active community and ongoing development, Convex Finance regularly updates its platform features to ensure high performance and security.
Getting Started with Convex Finance
To begin using Convex, you’ll need to connect a compatible crypto wallet and deposit your Curve LP tokens. Once connected, you can decide on the best strategy for your investment needs, benefiting from the enhanced yields available on this innovative DeFi platform.
Overall, Convex Finance represents an evolving landscape in decentralized finance, offering a compelling option for maximizing CRV earnings with minimal staking constraints. Explore this platform to leverage its full potential and take advantage of the thriving DeFi ecosystem.