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Le guide ultime du palais mental (05 étapes pour le créer et le mettre en application dés aujourd’hui)

La méthode du palais mental (Loci) est de loin l’une des méthodes les plus célèbres et les plus utilisées quand il s’agit de technique de mémorisation,

Dans cet article je vais vous montrer les 05 étapes pour créer votre premier palais et le mettre en application dès aujourd’hui

Mais avant d’entrer dans les détails expliquant avant le principe de la méthode

1Le principe de la méthode du palais mental

Le principe de base est de transformer des objets ou endroits que vous connaissez très bien en objet de stockage

Qu’est-ce qu’un objet de stockage ?

Pratiquement toutes les méthodes de mémorisation que je détaille dans ce blog se basent sur ce principe

Convertir une information en une image pour mieux la mémoriser

Exemple

Votre langue est composée de huit muscles entrelacés

Cette information sera maintenant convertie en image

 

On imagine une langue entrain de lécher le chiffre 08

L’information convertie en images sera placée dans un endroit.

Cet endroit est ce que j’appelle un objet de stockage.

Pourquoi avons-nous besoin d’un objet de stockage ?

Imaginez que vous ayez 100 images comme celles ci-dessus représentant 100 informations sur le corps humain

Il est impossible de toutes les garder en mémoire si on ne trouve pas un moyen pour les stocker,

C’est tout le principe de la méthode du palais

La méthode du palais vous permet d’identifier facilement des objets où stocker vos images

2- Identifier les objets de stockage dans son palais mental

Maintenant que vous avez compris le principe de la méthode du palais,

On va voir les étapes pour créer son premier palais mental

Etape 01 : Identifier son palais

Plusieurs endroits peuvent être utilisés comme palais mental

Mais pour débuter le meilleur palais à utiliser sera Votre maison

Nous allons ainsi utiliser votre maison pour identifier des objets de stockages

Etape 02 : Identifier le début et la fin de son palais

Imaginant que ceci représente votre maison vue d’en haut

Ce que vous allez faire c’est choisir un endroit de départ et un endroit de fin de votre palais.

Endroit de départ

Le plus simple est d’utiliser la porte d’entrée de votre maison comme endroit de départ.

C’est par là que commencera votre palais

 

 

La porte d’entrée sera aussi votre premier objet de stockage

Endroit de fin du palais

L’endroit de fin de votre palais sera le dernier objet de stockage que vous allez utiliser

Là aussi le plus simple est d’utiliser l’objet le plus éloigné de la porte d’entrée

Dans l’exemple ici ça sera l’armoire au fond

 

Etape 03 : Choisir les objets de stockage

L’étape suivante est de vous imaginer vous balader dans votre maison en partant de la porte et arrivant jusqu’au dernier objet

La raison pour laquelle nous avions choisi un endroit de départ et de fin

C’est pour identifier le meilleur moyen de parcourir votre palais

En vous imaginant traverser votre maison, vous allez identifier des objets à utiliser

Dans cet exemple j’ai réussi à identifier 20 objets de stockage

 

Attention

N’utilisez pas de palais virtuel comme dans l’image, il faut utiliser votre propre maison pour identifier les objets.

Les objets choisis seront classés selon un ordre bien précis

La porte est le premier objet de stockage

Les autres seront numérotés suivant votre parcours de la porte au dernier objet de stockage

Etape 04 : Mémoriser la structure de votre palais

Ce qui rebute le plus dans la méthode du palais c’est qu’il faut mémoriser le palais créé

On voit cette étape comme une corvée supplémentaire qui s’ajoute à notre travail

MAIS

Bien que ça puisse prendre un peu de temps pour créer et mémoriser votre palais mental

C’est un investissement qui vous servira pendant le reste de votre vie

J’ai personnellement créé mon premier palais mental en 2012, et je l’utilise encore à ce jour pour y stocker des informations

Créer et mémoriser un palais mental n’est jamais une perte de temps,

Au pire vous aurez toujours des objets libres où stocker de nouvelles informations

Comment mémoriser son palais mental ?

Il y a deux méthodes toutes simples pour mémoriser votre palais rapidement

1-L’écrire

2-L’utiliser

1- Ecrire

En identifiant vos objets de stockage il est important de les écrire en même temps

Ceci permet à la fois de mieux les structurer et plus important encore de les mémoriser

Vous aurez toujours un papier au quel revenir en cas d’oubli

Par exemple en partant du palais virtuel

1- La porte d’entrée

2- Douche

3-Lavabo

4-WC

5-Fenêtre

6- Chaise

…etc.

2- Utiliser

L’un des moyens les plus rapides que j’ai trouvés pour mémoriser un palais est de l’utiliser après l’avoir créé

L’utiliser signifie simplement que vous allez y placer des informations

Exemple

Il est plus facile d’imaginer une langue qui lèche un gigantesque 08 devant votre porte d’entrée que d’imaginer simplement une porte

Quand vous utilisez votre palais vous mémorisez plus facilement les objets de stockage parce que vous les liez à des animations étranges et mémorables

05 Points importants à respecter pour la création du palais mental

Il y a certains points essentiels à prendre en considération quand vous cherchez à créer votre palais mental

01-Quels types d’objets choisir pour mon palais ?

Commencez par utiliser principalement les gros objets faciles à visualiser

La porte

La machine à laver

La télévision

La table

Eviter les objets trop petits pour être bien visualisés

Un interrupteur

Une brosse à dent

Des clés

Une cuillère

02-Combien d’objets choisir par chambre ?

Le mieux est de choisir le même nombre d’objets par chambre

Cela permet une meilleure organisation des informations mémorisées,

Si c’est votre premier palais commencez par 05 objets

Vous pourrez augmenter le nombre d’objets dans chaque chambre par la suite

03-Est-il possible d’utiliser un même objet plusieurs fois ?

Par exemple votre maison ne contient probablement pas qu’une seule chaise

Est-il possible d’utiliser toutes les chaises de votre maison comme objet de stockage ?

Ou cela va-t-il porter à la confusion ?

La réponse à cette question est

Cela dépend de l’emplacement de l’objet

Prenant l’exemple d’une table à manger

 

Bien qu’elle contienne 05 chaises, il est préférable d’en utiliser qu’une seule ou grand max 2 comme objet de stockage

Ici les objets (chaises) sont à la fois très similaires et très proches, ce qui rend difficile leur visualisation.

Si je devais choisir des objets de stockage en partant de cette table à manger, voilà comment je vais procéder

Je choisis la chaise de gauche, la table, et la chaise de droite.

Par contre contrairement aux chaises, chaque porte de ma maison est utilisée comme objet de stockage

Parce que

Chaque porte est dans un endroit différent et éloigné des autres, leur visualisation est donc plus simple

Utilisez toujours ce principe lors du choix de vos objets de stockage

04-Combien est-il possible d’identifier d’objets de stockage dans un palais ?

Il n’y a pas vraiment de nombre précis à respecter, mais sachez que

Plus votre palais contient d’objets de stockage plus vous pourrez y mettre plus d’informations

Votre objectif serait de pouvoir identifier de 50 à 100 objets dans votre maison

Par exemple dans ma maison j’ai réussi à identifier 120 objets de stockage

En pratique cela me permet de mémoriser un minimum de 120 informations

 

Bien sûr en utilisant les autres techniques le nombre d’informations qu’on peut mémoriser sera doublé ou triplé

05-De combien de palais j’aurais besoin ?

Là aussi il n’y a pas de réponse exacte

Cela dit plus vous aurez de palais disponible plus vous pourrez mémoriser d’informations rapidement

Mais si je devais recommander un chiffre je dirais au minium 03 palais avec une centaine d’objets de stockage chacun

Pour ma part ces 03 palais sont

Ma maison

La maison de mon oncle

La maison de mon ami

Conclusion

Bien que cet article soit long, je n’ai qu’effleuré la puissance de cette méthode,

Et je vais évidemment vous parler des autres aspects de son application dans de prochains articles

Vous aimerez aussi...

461 réponses

  1. RobertQuori dit :

    How a drab Soviet metropolis became Central Asia’s capital of cool
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    Several cities around the globe have reinvented themselves in recent years, but none more successfully than Almaty.

    Since the collapse of the USSR, Kazakhstan’s largest city (population 2.2 million and growing) has evolved from a drab, run-of-the-mill Soviet metropolis into the urban star of Central Asia.
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    Along the way, the city has developed one of the world’s most beautiful metro systems, grown into a thriving banking and finance center, complemented its vintage bazaars with luxury boutiques and modern shopping malls and reshaped its traditional gastronomy into a nouvelle cuisine that’s drawing raves from foodies around the world.

    Almaty is also evolving into the cultural and artistic hub of Central Asia. It’s already got several world-class museums (including a “secret” underground collection that doesn’t even have a name) and a dazzling new cultural center slated to open early next year.

    “It’s an incredibly livable city,” says long-time American resident Dennis Keen, a historic preservation advocate and founder of Walking Almaty.

    “Green and clean. You don’t need a car. The public transit here is fantastic. And it’s very much the center of contemporary art and dining in Central Asia.”

    Keen adds that whenever he tells someone back home that he lives in Kazakhstan, “Borat” inevitably comes up. The movie’s title character doesn’t paint a very flattering portrait of the Central Asian nation. But nowadays one is tempted to think that if Borat visited Almaty now, he would say, “Very nice!”

  2. Douglastoica dit :

    Why this small city is the ‘eyeglasses capital’ of Japan
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    Japan is famed for its skilled artisans, masters who maintain a commitment to tradition while modernizing production techniques in line with the development of new materials and processes.

    Many places in the country have grown famous by focusing on specific crafts, from exquisite kimonos to perfectly designed knives. Among them is the small city of Sabae, in Fukui prefecture, about a 3.5-hour train ride from Tokyo.
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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
    The art of making spectacles
    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

    “I first design it, sketch it, then put it into my computer,” he says. “From the time I start designing, to the time I have the perfect product, it takes more than a year.”

  3. Peterexcap dit :

    Why this small city is the ‘eyeglasses capital’ of Japan
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    Japan is famed for its skilled artisans, masters who maintain a commitment to tradition while modernizing production techniques in line with the development of new materials and processes.

    Many places in the country have grown famous by focusing on specific crafts, from exquisite kimonos to perfectly designed knives. Among them is the small city of Sabae, in Fukui prefecture, about a 3.5-hour train ride from Tokyo.
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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
    The art of making spectacles
    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

    “I first design it, sketch it, then put it into my computer,” he says. “From the time I start designing, to the time I have the perfect product, it takes more than a year.”

  4. Robertcuh dit :

    How a drab Soviet metropolis became Central Asia’s capital of cool
    omg даркнет

    Several cities around the globe have reinvented themselves in recent years, but none more successfully than Almaty.

    Since the collapse of the USSR, Kazakhstan’s largest city (population 2.2 million and growing) has evolved from a drab, run-of-the-mill Soviet metropolis into the urban star of Central Asia.
    https://omgto3.com
    омг вход
    Along the way, the city has developed one of the world’s most beautiful metro systems, grown into a thriving banking and finance center, complemented its vintage bazaars with luxury boutiques and modern shopping malls and reshaped its traditional gastronomy into a nouvelle cuisine that’s drawing raves from foodies around the world.

    Almaty is also evolving into the cultural and artistic hub of Central Asia. It’s already got several world-class museums (including a “secret” underground collection that doesn’t even have a name) and a dazzling new cultural center slated to open early next year.

    “It’s an incredibly livable city,” says long-time American resident Dennis Keen, a historic preservation advocate and founder of Walking Almaty.

    “Green and clean. You don’t need a car. The public transit here is fantastic. And it’s very much the center of contemporary art and dining in Central Asia.”

    Keen adds that whenever he tells someone back home that he lives in Kazakhstan, “Borat” inevitably comes up. The movie’s title character doesn’t paint a very flattering portrait of the Central Asian nation. But nowadays one is tempted to think that if Borat visited Almaty now, he would say, “Very nice!”

  5. MatthewNah dit :

    Why this small city is the ‘eyeglasses capital’ of Japan
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    Japan is famed for its skilled artisans, masters who maintain a commitment to tradition while modernizing production techniques in line with the development of new materials and processes.

    Many places in the country have grown famous by focusing on specific crafts, from exquisite kimonos to perfectly designed knives. Among them is the small city of Sabae, in Fukui prefecture, about a 3.5-hour train ride from Tokyo.
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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
    The art of making spectacles
    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

    “I first design it, sketch it, then put it into my computer,” he says. “From the time I start designing, to the time I have the perfect product, it takes more than a year.”

  6. LamontUnict dit :

    ‘We barely made it out’: Californians desperately flee their homes amid raging wildfires
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    Terrie Morin, 60, and her husband, Dave, were at the barber shop when they heard about a raging wildfire making headway toward their Camarillo home on Wednesday morning.

    The couple were hosting two guests at the time, but because their guests worked late, Morin suspected they slept through the residence’s fire alarms.

    “I run in the house, and I’m banging on the door, and they did not hear me. They were knocked out,” Morin told CNN. “Get the dog. Get out of here. You don’t have time, just get out!” she recalled telling them.
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    Ten minutes later, Dave noticed sparks in their backyard. The temperature was also picking up.

    “It was hot. It was so hot,” Morin recalled.

    Dozens of homes in California’s Ventura County were set alight in a sweeping wildfire that burned through thousands of acres of land in just a matter of hours midweek –– prompting authorities to send more than 14,000 evacuation notices across the region.

    The Mountain Fire began early Wednesday and was driven by winds gusting over 60 mph. The flames have seared through more than 20,485 acres of land, according to Cal Fire.

    The families who evacuated at a moment’s notice, some who say they have now lost their homes, must deal with other losses that can also be devastating, from daily essentials like medications and shoes to meaningful possessions such as sculptures and artwork, to treasured keepsakes from the birth of a child or the life of a parent.

    At least 132 properties have been destroyed by the fire, while 88 have been left damaged, Ventura County Fire Department officials said Thursday evening. Ten damage inspection teams have been deployed to inspect structures along the path of the blaze.

    Ten people endured non-life-threatening injuries from the Mountain Fire, which are mostly related to smoke inhalation, Ventura County Sheriff Jim Fryhoff said.

  7. MichaelKem dit :

    Why this small city is the ‘eyeglasses capital’ of Japan
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    Japan is famed for its skilled artisans, masters who maintain a commitment to tradition while modernizing production techniques in line with the development of new materials and processes.

    Many places in the country have grown famous by focusing on specific crafts, from exquisite kimonos to perfectly designed knives. Among them is the small city of Sabae, in Fukui prefecture, about a 3.5-hour train ride from Tokyo.
    https://omgto3.com
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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
    The art of making spectacles
    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

    “I first design it, sketch it, then put it into my computer,” he says. “From the time I start designing, to the time I have the perfect product, it takes more than a year.”

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  10. Ronaldhon dit :

    A giant meteorite boiled the oceans 3.2 billion years ago. Scientists say it was a ‘fertilizer bomb’ for life
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    A massive space rock, estimated to be the size of four Mount Everests, slammed into Earth more than 3 billion years ago — and the impact could have been unexpectedly beneficial for the earliest forms of life on our planet, according to new research.

    Typically, when a large space rock crashes into Earth, the impacts are associated with catastrophic devastation, as in the case of the demise of the dinosaurs 66 million years ago, when a roughly 6.2-mile-wide (10-kilometer) asteroid crashed off the coast of the Yucatan Peninsula in what’s now Mexico.

    But Earth was young and a very different place when the S2 meteorite, estimated to have 50 to 200 times more mass than the dinosaur extinction-triggering Chicxulub asteroid, collided with the planet 3.26 billion years ago, according to Nadja Drabon, assistant professor of Earth and planetary sciences at Harvard University. She is also lead author of a new study describing the S2 impact and what followed in its aftermath that published Monday in the journal Proceedings of the National Academy of Sciences.

    “No complex life had formed yet, and only single-celled life was present in the form of bacteria and archaea,” Drabon wrote in an email. “The oceans likely contained some life, but not as much as today in part due to a lack of nutrients. Some people even describe the Archean oceans as ‘biological deserts.’ The Archean Earth was a water world with few islands sticking out. It would have been a curious sight, as the oceans were probably green in color from iron-rich deep waters.”

    When the S2 meteorite hit, global chaos ensued — but the impact also stirred up ingredients that might have enriched bacterial life, Drabon said. The new findings could change the way scientists understand how Earth and its fledgling life responded to bombardment from space rocks not long after the planet formed.

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  12. Migueleruse dit :

    King Charles has led the nation in two minutes of silence in remembrance of men and women who lost their lives serving in the two world wars or other conflicts.
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    Tens of thousands of veterans and civilians joined the King in paying their respects to the fallen at the annual National Service of Remembrance ceremony at the Cenotaph in central London.

    The King was joined by other members of the Royal Family, including the Prince and Princess of Wales, and political leaders.

    Events to mark Remembrance Sunday – observed on the closest Sunday to Armistice Day – are taking place around the country.

    The King laid the first wreath on behalf of the nation. Dressed in the Royal Navy uniform of the Admiral of the Fleet, he saluted after stepping back from the Cenotaph.

    The King was followed by Queen Camilla’s equerry, Major Ollie Plunket, laying a wreath on her behalf as she is currently recovering from a chest infection.

    Prince William, Prince Edward and Princess Anne followed, then Prime Minister Sir Keir Starmer and the country’s other political leaders.

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  13. Brettnaina dit :

    Seaman rescued after more than 20 hours at sea off Australia’s east coast
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    A seaman who fell off a cargo ship survived almost 20 hours at sea before being rescued off Australia’s southeastern coast on Friday, according to emergency services.

    The man in his 30s drifted several kilometers in the open sea before he was pulled from the water by a recreational angler, local rescue authorities have said.

    He had last been seen aboard Double Delight, a Singapore-flagged bulk carrier, at 11:30 p.m. on Thursday. Details on how he fell from the cargo ship are not immediately available.
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    The ambulance service in New South Wales state responded to reports that a seaman had been found at 6:20 p.m. Friday, a spokesperson said. They added that it came from Boatrowers Reserve, near Blacksmiths Beach south of the city of Newcastle.

    “The patient, a man in his 30s, was conscious, breathing and alert when assessed by NSW Ambulance paramedics and treated for suspected hypothermia before he was transported to John Hunter Hospital in a serious but stable condition,” NSW Ambulance said in a statement on Friday.

    NSW Ambulance paramedic Erin Laughton told CNN’s affiliate 9News that the man was about three-and-a-half kilometers out to sea “waving his arm around” and “bobbing around in the water,” when he was found.
    “He was wearing a life jacket, he was conscious, he was able to communicate with us, he was very cold, he was hypothermic and exhausted – he was absolutely exhausted,” she added.

    The Australian Maritime Safety Authority (AMSA) said local officials told them earlier in the day the sailor had reportedly gone overboard the previous evening, about 8 kilometers southeast of Newcastle.

    The authority said it had deployed water police and marine rescue units for the rescue, as well as two sea vessels and two helicopters.

  14. Matthewaccip dit :

    Seaman rescued after more than 20 hours at sea off Australia’s east coast
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    A seaman who fell off a cargo ship survived almost 20 hours at sea before being rescued off Australia’s southeastern coast on Friday, according to emergency services.

    The man in his 30s drifted several kilometers in the open sea before he was pulled from the water by a recreational angler, local rescue authorities have said.

    He had last been seen aboard Double Delight, a Singapore-flagged bulk carrier, at 11:30 p.m. on Thursday. Details on how he fell from the cargo ship are not immediately available.
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    The ambulance service in New South Wales state responded to reports that a seaman had been found at 6:20 p.m. Friday, a spokesperson said. They added that it came from Boatrowers Reserve, near Blacksmiths Beach south of the city of Newcastle.

    “The patient, a man in his 30s, was conscious, breathing and alert when assessed by NSW Ambulance paramedics and treated for suspected hypothermia before he was transported to John Hunter Hospital in a serious but stable condition,” NSW Ambulance said in a statement on Friday.

    NSW Ambulance paramedic Erin Laughton told CNN’s affiliate 9News that the man was about three-and-a-half kilometers out to sea “waving his arm around” and “bobbing around in the water,” when he was found.
    “He was wearing a life jacket, he was conscious, he was able to communicate with us, he was very cold, he was hypothermic and exhausted – he was absolutely exhausted,” she added.

    The Australian Maritime Safety Authority (AMSA) said local officials told them earlier in the day the sailor had reportedly gone overboard the previous evening, about 8 kilometers southeast of Newcastle.

    The authority said it had deployed water police and marine rescue units for the rescue, as well as two sea vessels and two helicopters.

  15. Chesterbop dit :

    Seaman rescued after more than 20 hours at sea off Australia’s east coast
    https://kra14-gl.com

    A seaman who fell off a cargo ship survived almost 20 hours at sea before being rescued off Australia’s southeastern coast on Friday, according to emergency services.

    The man in his 30s drifted several kilometers in the open sea before he was pulled from the water by a recreational angler, local rescue authorities have said.

    He had last been seen aboard Double Delight, a Singapore-flagged bulk carrier, at 11:30 p.m. on Thursday. Details on how he fell from the cargo ship are not immediately available.
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    The ambulance service in New South Wales state responded to reports that a seaman had been found at 6:20 p.m. Friday, a spokesperson said. They added that it came from Boatrowers Reserve, near Blacksmiths Beach south of the city of Newcastle.

    “The patient, a man in his 30s, was conscious, breathing and alert when assessed by NSW Ambulance paramedics and treated for suspected hypothermia before he was transported to John Hunter Hospital in a serious but stable condition,” NSW Ambulance said in a statement on Friday.

    NSW Ambulance paramedic Erin Laughton told CNN’s affiliate 9News that the man was about three-and-a-half kilometers out to sea “waving his arm around” and “bobbing around in the water,” when he was found.
    “He was wearing a life jacket, he was conscious, he was able to communicate with us, he was very cold, he was hypothermic and exhausted – he was absolutely exhausted,” she added.

    The Australian Maritime Safety Authority (AMSA) said local officials told them earlier in the day the sailor had reportedly gone overboard the previous evening, about 8 kilometers southeast of Newcastle.

    The authority said it had deployed water police and marine rescue units for the rescue, as well as two sea vessels and two helicopters.

  16. Thomaslat dit :

    Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
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    At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
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    Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
    Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
    “We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
    He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
    “You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
    The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
    The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
    At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
    Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
    “You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
    “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

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  17. AngelLEp dit :

    “Дело “Лайф-из-Гуд” — “Гермес” — “Бест Вей”: свидетель обвинения объявила себя потерпевшей от следствия
    Василенко Рома
    6 и 13 июня Приморский районный суд города Санкт-Петербурга, рассматривающий по существу уголовное дело № 1-504/24, связываемое с компаниями “Лайф-из-Гуд”, “Гермес” и кооперативом “Бест Вей”, провел очередные, шестое и седьмое по счету, заседания, посвященные допросу свидетелей обвинения и лиц, признанных следствием потерпевшими в рамках судебного следствия по делу
    На заседаниях были заслушаны показания граждан, как признанных потерпевшими, так и свидетелей обвинения. Показания приводятся по аудиозаписи, имеющейся в распоряжении редакции, и стенограмме, которую вела сторона защиты.

    Справка

    Предварительное расследование уголовного дела осуществлялось ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области. На скамье подсудимых — десять граждан: Анна Высоцкая (за полгода до ареста уволилась из “Лайф-из-Гуд”, до августа 2021 года работала ивент-менеджером “Лайф-из-Гуд”, в СИЗО более двух лет), Александра Григорьева (директор одного из “технических” юрлиц “Лайф-из-Гуд”, в СИЗО более двух лет), Михаил Измайлов (предприниматель, в СИЗО более двух лет), Елена Соловьева (главный бухгалтер ООО “Эксперт”, в СИЗО более двух лет), Альмира Гильберт (неработающая, в СИЗО с 2023 года), Дмитрий Мазанов (предприниматель, в СИЗО с 2023 года), Анатолий Наливан (предприниматель и региональный уполномоченный кооператива, в СИЗО с 2023 года), Денис Шишко (предприниматель, в СИЗО с 2023 года), Дмитрий Выдрин (неработающий, под домашним арестом) и 83-летний отец Романа Василенко, основателя компании “Лайф-из-Гуд” и кооператива “Бест Вей”, Виктор Василенко (пенсионер, под запретом определенных действий). Начиная рассмотрение по существу, Приморский районный суд продлил всем подсудимым меры пресечения на полгода, что оспаривается адвокатами в вышестоящих судах.

    Всем подсудимым предъявлены обвинения как в мошенничестве (ч. 4 ст. 159 УК РФ) и создании финансовой пирамиды (ч. 2 ст. 172.2 УК РФ), так и в организации преступного сообщества (ч. 3 ст. 210 УК РФ). Их, а также гражданских ответчиков — прежде всего кооператив “Бест Вей” — защищают почти два десятка адвокатов.

    В уголовном деле 221 лицо, признанное следствием потерпевшим, предъявляющее претензии как к компании “Гермес”, так и к кооперативу “Бест Вей” (для сравнения: у компании “Гермес” не одна сотня тысяч клиентов в России, у кооператива “Бест Вей” — около 20 тыс. пайщиков). Общая сумма ущерба в уголовном деле — 282 млн рублей, при этом на счетах кооператива арестовано около 4 млрд рублей, примерно столько же арестовано на счетах частных лиц.

    “К кооперативу претензий не было, следователь предложил подать заявление”
    Признанный следствием потерпевший Болян подсудимых не знает. Был клиентом “Гермеса”, а также пайщиком кооператива — но до 2019 года. В 2019-м он вышел из кооператива и из “Гермеса”, ему были возвращены паевые взносы, и никаких претензий к кооперативу у него не было — что он письменно подтвердил, расторгая договоры с этими организациями.

    Однако, как Болян отметил на суде, следователь убедил его в том, что он — потерпевший и должен подать заявление на возврат членских взносов. Заявление в МВД писать не хотел, на него вышли сотрудники, сначала претензий к кооперативу не было. Полиция ему объяснила, что можно получить деньги.

    Стал клиентом “Гермеса” и пайщиком кооператива через своего консультанта Алексея Виноградова. Виноградов — грамотный маркетолог, он ему верил, тот не работал в кооперативе. Что было предметом договора в “Гермесе”, не помнит. В “Гермес” внес 100 и 700 евро, а в кооператив каждый месяц вносил по 12 тыс. в течение семи месяцев.

    Вышел и из кооператива, и из “Гермеса” в 2019 году. Зачем вступал? “Наверное, квартиру купить хотел”. Кооператив вернул ему 70 тыс. паевых взносов, “Гермес” вернул со счета “Виста” 140 тыс. рублей.

    В кооперативе деньги вернули почти сразу, удержав вступительный и членские взносы; в “Гермесе” вернули позже через “внутрянку”, но удержали комиссию.

    Утверждает, что ему говорили, что можно со счета “Виста” вносить деньги в кооператив. Объясняли, что деньги передаются в доверительное управление трейдерам и брокерам, которые играют на бирже. В кооперативе, как он утверждает, можно было купить место в очереди. По его словам, “Гермес” и кооператив — по сути, одна организация. Требует взыскать с кооператива более 148 тыс. рублей — вступительный и членские взносы, и более 60 тыс. рублей с “Гермеса” — комиссию при выводе средств.

    Договор с кооперативом не читал, но ему объяснили, что есть невозвратная часть денег — ее и не вернули, “но хочу попытаться вернуть”. Претензий к кооперативу “как бы и нет, но если вернут взносы, то будет хорошо”.

    К Виноградову претензий не предъявлял. “Может, меня и не обманули в кооперативе”, -резюмировал свое выступление в суде Болян.

    “Болян — яркий пример “возгонки потерпевших”, которой занималось следствие для того, чтобы нарисовать максимально большую цифру потерпевших от деятельности “Гермеса”, — подчеркивают адвокаты. — Реального ущерба просто нет, да люди, по сути, и не считают себя потерпевшими. 221 лицо, признанное потерпевшим на фоне количества клиентов “Гермеса” и числа пайщиков кооператива “Бест Вей”, не впечатляет. И, как мы видим, значительная часть из этого числа — ненастоящие потерпевшие, а некие лица, пытающиеся получить небольшие суммы, на которые у них нет никаких прав”.

    “Требую выплатить с учетом роста цен на недвижимость”
    Признанная следствием потерпевшей Комова была как клиентом “Гермеса”, так и пайщиком кооператива. Подсудимых не знает. Требует более 8800 тыс. с кооператива и более 2700 тыс. с “Гермеса”. При этом из кооператива она не вышла и заявление о выходе не подавала. Сумма требований к кооперативу включает как паевые и членские взносы, так и оценку роста цен на недвижимость, которая не была приобретена.

    Утверждает, что можно переводить деньги со счета “Виста” напрямую в кооператив — в подтверждение приводит скрины переписки с консультантами в смартфоне. Суд разъясняет, что доказательство может быть приобщено позднее при надлежащем оформлении.

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